I had some good news from my recent webinar with the crew and participants for the run in June. The longest day is shorter than I thought! 40 miles rather than 44. That will make a huge difference. That made me smile. Also, I'm not sure whether this is good news or not, but with all the mileage I'm doing, everything else but my knee hurts! How to prevent injuries and treat anything that does occur has been part of my learning. With this in mind, a while ago I had a chat with Chris Finill (thanks for the introduction Graham). Google 'The 3000 mile men' and watch on youtube. 'Wow' is all I could say. He got me to read James Shapiro - Meditations from the Breakdown Lane: Running Across America - the book that inspired Chris to run across USA in 2011. 3100 miles in just under 80 days. Not that this is Chris's only achievement. He is no ordinary runner. He's the Guinness World Record holder for consecutive sub 3 ho...
No. Not a crime. Today's the day I'm committing to doing this challenge. It's three months to go and my training is going well. Various long distance hilly, slow and steady jaunts in the bag. The knee is holding up. Back-to-backs and triple back-to-backs planned. 190 miles ticked off in February. Quite frankly, up until now, there was always a grey doubt-cloud hanging over me with my knee. I can't believe how far I've come, both in distance and confidence, from only a few months ago. A few days in Scotland on the Applecross Peninsula. 18 miles over the pass in the rain, making new friends with the animals.... ...to be rewarded with a lovely view of Skye as the rain clears and the run ends. This is why I do it. Another 26 miles back near home, running down memory lane as I do a loop around the Washburn Valley, up and along the Chevin, down to Menston (where I grew up) along the moors to Ilkley, and back to Timble. Su...